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Facing Substance Abuse? Reach Out for Help|Need Help with Substance Abuse?
It takes real courage to admit you might need help, but know that you're not alone. If you're struggling/battling/facing with substance abuse, please don't hesitate/wait/delay reaching out. There are people who genuinely care and want to support/assist/help you on your journey to recovery. Remember, asking for help/seeking help/reaching out is a sign of strength, not weakness.
- Local/National/Online support groups can provide a safe space to share your experiences and connect with others who understand.
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Looking for Help?
If you or someone you know is struggling with mental health or substance use disorders, the SAMHSA National Helpline is here to help. This free and confidential service offers guidance 24/7, reachable by phone at 1-800-662-HELP (4357).
- Connect with trained staff
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- Obtain referrals to local resources
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- Crisis Text Line is accessible to everyone, regardless of your situation.
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Remember, there are safer and healthier ways to cope with challenges.Please prioritize your well-being.
It's normal to face difficulties in life, but it's important to seek out healthy coping mechanisms instead of resorting to harmful behaviors. There are many resources available to help you manage stress and anxiety, such as exercise, meditation, or talking to a trusted friend or professional. Remember that your well-being is a priority, and taking care of yourself both physically and emotionally will make a world of difference.